|When counselling might help?
you concerned about your alcohol or drugs use?
Are you affected by someone else's drinking or drug use?
Do you experience
difficulties in your relationships with your partner, parents, children
Have you lost a loved one and need someone to talk to?
Do you feel depressed or
anxious and find daily life difficult to manage?
Would you like to have
more confidence in yourself?
help with any of
can counselling help?
provides you with the opportunity to explore, understand and address
your problems and difficulties in a safe, non-judgemental and
Counselling is a two-way process in which you and your counsellor work
together towards helping you gain a better understanding of yourself
and your relationships with others.
Counselling can facilitate personal growth and change